The 411 Ground and Pound MMA Podcast

Robert reviews UFC on ESPN+ 119 headlined by Charles Oliveira getting back on the winning track, then looks ahead to Reiner de Ridder vs. Brendan Allen at UFC on ESPN+ 120.

0:00 Intro 
4:42 UFC on ESPN+ 119 review
38:11 UFC on ESPN+ 120 preview
59:30 UFC White House stuff
1:05:18 Plugs

#UFC #UFCRio #UFCVancouver

What is The 411 Ground and Pound MMA Podcast?

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.